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| ~ Recipe of the Month ~ Lentil Soup ~ |
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I have included a recipe for the best lentil soup! It's healthy and I promise you once you have made it for the first time you'll make it again and again.
- 1 tbs vege oil
- 1 tbs rogan josh curry paste
- 1 brown onian diced
- 2 cloves garlic crushed
- 1 tbs grated fresh ginger
- 1 teaspoon ground cumin
- 1 cup red lentils
- 2 cups vegetable stock
- 2 1/2 cups water
- 400g can diced tomatoes - undrained
- Small buneh corriander - chopped
- Natural yoghurt - to serve
- 1 cup small diced pumpkin
- 1 fresh corn cab - kernels removed
- 1 bunch english spinach - chopped
Heat oil in sauce pan, cook curry paste until fregrant. Add onion, garlic, ginger and cumin, until onion softens. Add lentils, stock, water and tomatoes. Bring to boil then reduce heat and simmer for 10 mins, then add pumpkin and corn. Simmer for 15-20min till lentils are cooked. Add spinach and test for seasoning. Serve topped with yoghurt and chopped corriander. |
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